How to Choose the Most Effective Mattresses?

In Brazil, the most popular are foam and springs. The main difference between them, besides of course of the material of manufacture, is the durability, since the foam mattresses last approximately 5 years and the springs of 10 years. The financial investment in foam is usually lower due to the cost of the material.

That being the case, both the kind you will buy. This will depend on your financial availability and personal preference.

The best brands of mattress are those of renowned companies with many years in the market, since they generally use good quality raw material and have manufacturing experience. Always look for the best medium for firm mattress.


Ask about the density of the material, try to identify how the product is produced and the main one, and take the test. It is similar to buying shoes. You can buy it online, but you have a better chance of making a mistake.

Still, beware of the seller’s talk; there can always be a second intention when offering you a miracle product with “high technology” and supercar. Magnetic, infrared and massagers have no scientific proof that they actually bring great benefits, but it has a higher cost.

Find out about the benefits, advantages and disadvantages, cost and durability of your next mattress and, of course, you’ll be investing for the benefit of your spine too. The practice of para-vertebral muscle strengthening exercises is always recommended.

Time to Switch

The lifespan of a mattress is 8 to 10 years, but it can last a little longer. Just let it catch air daily, even during winter, and turn it regularly from top to bottom and from headboard to feet, so as not to create deformation zones.

If you want to make a donation and the product is in a reasonable state, give it to a social institution. If it is not suitable for use, ask the manufacturer if he picks up the used one should you wish to buy a new one.

Another option is to check if there is a recycling cooperative near your residence and if the mattress is part of the waste collected by them. If this is not the case, contact your local city office and see if you offer a used furniture collection service to remove the mattress from your home. Never discard the mattress in ordinary trash or leave it on the street for collection.